Sore Everywhere

I hurt in all the muscles, and some non-muscle places. I'm thinking that pretty much definitely means I succeeded this week, even if becoming sore was all I did.

Here's a recap.

Exercise:

Monday I did wii fit free step, Tuesday I did arms, Wednesday I was lazy. Thursday I did a lot of extra walking downtown, Friday I did wii fit again. Saturday I did a lot of stretching and yoga, Sunday I went bouldering/ did some cardio on an eliptical machine.

It being Monday again, the most recent damage is yesterday's attempt to climb things. My arms are kind of in the process of yelling "WTF!" at me. I'm not very good at climbing, being subconciously terrified of falling and lacking the strength in my arms to actually successfully climb past a certain point (because I am nervous I will drop myself should I slip). So, the climbing that I did do was super strenuous for my arms (and somewhat my legs). So. Ow. But the good sort.

Food:
Ugh. I almost don't want to discuss it. Last week was pretty bad. This weekend too. I mean, a lot of the exercise made up for it some. Part of the problem was that we were out of groceries. Yesterday was somewhat better because I was scrounging and a lot of what we had left could be construed as low calorie/ healthy, and then once I went shopping I ate like half a celery head. I have noted that I do mostly "shop the rim" now unless I'm going in for something specific (like Worcestershire sauce), pasta, or frozen things. I know pasta is kind of bad, but it's cheap (though my grocery bill doesn't scream that) and really really easy. The idea here is really to keep Jon and I from eating out/ ordering in. We've gotten a whole lot better about it, but it's still a work in progress. Admittedly that is more of a financial move than a health move, but one step at a time. I should also note that the pasta I buy is Eating Right Veggie Pasta (Rotini), it's really good and gives you a full serving of vegetables. I also buy frozen meals because they keep, they're easy and otherwise Jon and I wouldn't eat all that much protein. I buy fresh meats too (as well as have a constant supply of frozen chicken) but if I don't limit them to one or two per shopping trip, we don't eat them before they've spoiled and that's a horrible waste of funds.  So, last week was filled with burritos and ice cream, but this week will be better. Meal plans include bratwurst, steak and goat cheese wraps, celery salads, pasta and  shrimp stir-fry.

Also, I have vowed not to spend any money either today or tomorrow, and that includes lunch, so I'll have to make do with my lean cuisines.

Motivation:

The Olympics have ended, which is very sad. There's 500 something days until Sochi. (which reminds me more of dessert than Russia). I hope by the time those 500 days are up I will have lost all the college weight and kept it off. I also want to be fit, but I'm hoping that's more a biproduct. So, unless I can find a channel actually showing the Paralympics on cable, the televisual motivation has ended. What next? Well there are still some lasting effects (I hope) from the Olympics in that while I don't think I'll ever make it to Olympic level fitness, I do have a place to aim for. I can look at an Olympian and say, okay, what parts of that can fit on me, and how do I get there? Right now, I'm working on my arms. I've always felt that my arms were the first place to react when I exercised them, particularly with swimming, but other things too. My theory is that if I can tone my arms first, they will serve as motivation for the rest of my trouble spots. Plus out of all the places to be really sore, arms aren't so bad. I'm still keeping up with the basics of course, walking of some variety and other such things to keep the rest of my body on the right course, but without the specific focus.
So, I'd say I'm pretty motivated.

In terms of last week, at the behest of several readers I have given myself the $10. That put me at $60. and then I hands down earned another 10 this week for $70.

On Saturday, because I had time and I wanted to, I took a trip to the Nike outlet that's close to my apartment. I finally bought that new pair of walking shoes (they are in fact, labeled as such) and I got a dryfit shirt so I won't get quite as sweaty and gross. I wore both yesterday and they worked out great! Overall I spent 60 dollars on them both, ( + tax, but I don't think that should be out of my exercise funds). A pretty good deal, especially on the shirt which was originally 40 something (it cost me 10). It was written down so much because it's an event tee with a name on the back. It's for the Olympic trials funnily enough, though it has "Decker" on the back, I think for Mary Decker who was a long distance runner in the 70's and 80's. Anyway, these expenditures bring my funds back down to $10. Now to build up to something else cool or useful.

Oh, also, I finally bought a toaster. Yay toast!