Thursday, June 28, 2012

On the bright side, breakfast!

As you all have probably figured out by now, I don't post when I haven't done anything. And really, I haven't.

The running didn't happen again. I was never presented with a timely opportunity. It bothers me, especially because I bought the game ZOMBIES. RUN! for my phone and I just plain old haven't had the chance to use it. I am trying to figure out ways to get myself to go out and run, or walk for exercise (rather than just to get someplace) or even do yoga. And I've been having a really hard time finding the time... or more like the motivation when it actually comes around that I have some free time.

I decided yesterday that I am going to do SOMETHING tonight. I discovered two things relatively close to me: a yoga studio in Hayward that has regular classes at 7:15 and a sweet introductory offer (as well as a yoga bootcamp, which I may want to try), and also that there are a couple parks within 5-10 minute drive of my apartment. I think that, generally speaking, I will be more inclined to exercise if I have someone there doing it with me,and I'm going to have a much easier time convincing Jon to come walk around the lake with me while playing ZOMBIES! than I will convincing him to come to a yoga class. So, I will try to convince him to come with me tonight to The park to go on a walk/ run / saunter. If he cannot be convinced (or his legs hurt from work) I will either go by myself or I will go to yoga at 715. Sort of nervous about doing that by myself.

In addition to all this...attempts at exercise, my diet has been changing around constantly. I discovered about a month and a half ago that I have become somewhat lactose intolerant. It's not violent, but it is uncomfortable, and so I have been attempting to rid my diet of lactose. Here is where you should be saying "whaaaat? but Kiersten you love cheese!" And it's true, I freaking love cheese. This is entirely why I can't go vegan, or even get rid of lactose completely. So, what I've been doing is drinking almond milk (which is delicious) and taking a pro-biotic lactase pill once a day when I eat dairy. It amounts to most days. It has helped. Even so, I have cut back on dairy generally speaking. When I think about my lunches, I find myself calculating 3 different ingredient possibilities: dairy, sugar and carbs. It's pretty much impossible to avoid all 3 unless you get a salad, and the last salad I had wasn't very tasty, and totally turned me off to the whole thing. Not good. So what I have been eating has been a series of burritos, japanese, chinese and lasagna, mixed in with low calorie but high carb frozen meals from Safeway. That's lunch. [On the very bright side, there's a Chipotle opening a block away from my work some time this summer, yay!]

Dinner and breakfast are different stories. Dinner is, for the most part, still pretty low carb. I make the chicken and zucchini bake at least once a week, and have at least one night where I don't eat much other than grapes and cheese. There are of course, also many nights where I just microwave frozen cheese ravioli from Costco (easy AND delicious) and cover it in marinara sauce of questionable sugar content. I mean, it's delicious and theoretically healthy (sometimes I add veggies too), but it's a complete failure if I'm trying to rid myself of sugar, carbs and dairy, since it has all three.
Breakfast! I have actually started eating it. Last week I purchased some oatmeal (a whole grain!) and Jon bought me some whole wheat bagels. I figure, on a scale of 1 to clif bar, they're about a 5. Plus I like them better. I eat the oatmeal soaked in cold almond milk. I cannot describe the creamy deliciousness, you should try it. I of course, put cream cheese on the bagels. duh.

This past weekend, before Pride, I made cream cheese crepes. There's a recipe in the YUM pins on my pinterest. They were good! Sort of hard to flip, but good! I recommend them.

Related to that, I got a blender! It blends things! Like smoothies and other smooth delicious things. I am excited!

IN CONCLUSION: I have been bad, but simultaneously good in weird ways. I'm trying to fix it and find some consistency. I have achieved breakfast! I will achieve exercise! Then I will battle lunch and achieve it too.

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